HEALTH • Last Update: ,
We’ve been told our whole lives to eat lots of fruits, veggies, and whole grains to stay healthy.
However, according to Dr. Steven Gundry — a world-renowned heart surgeon — many of the so-called “health foods” in our diets such as oatmeal or rice actually contain a potentially harmful compound that could be disrupting your digestion. So if you eat oatmeal or rice every day you get loaded with this potentially harmful compound.
"This little-know compound could rip tiny tears throughout your entire digestive tract," says Dr. Gundry. "This can allow harmful bacteria and waste products to seep into your bloodstream and potentially have negative impacts on your health."
Today, new research shows this common affliction is currently affecting millions of people nationwide. The common warning signs include fatigue, digestive discomfort, swelling, brain fog, joint discomfort, tired muscles, and sometimes even skin problems.
"These common health problems are often mistaken as normal signs of getting older," explains Dr. Gundry. "But I can assure you, the harm caused by this little-known toxin is should not be left unchecked."
The good news is, you can help your body fight this problem at home.
"It's very simple, you just have to know which foods are actually healthy, and which foods contain this hidden toxin," explains Dr. Gundry. "Personally I quit 3 simple foods that contain this hidden compound and my health has improved dramatically!"
By simply eliminating this toxin, he has seen thousands of his own patients achieve remarkable turnarounds. (In fact, he even managed to eliminate some unwanted body weight and has kept it off ever since.)
Now, after years of research, Dr. Gundry has decided to release a short video to the public — free and uninterrupted — showcasing exactly which foods you and your loved ones should avoid.
"Our health is our greatest gift," he explains. "So if this video helps people look better and feel better, I'm thrilled to be of service."
The video has since gone viral, first being shared by users on Facebook, then being featured on news sites like ABC and CBS.
So far, the comments and feedback have been encouraging, with thousands of Americans feeling better than they have in decades.
Click here to watch the presentation.
Dr. Gundry also serves as the personal physician to many A-list celebrities.
Most notable of which include legendary self-help guru Tony Robbins, Academy Award-winning actor Alan Arkin, Grammy Award-winning singer Usher, and countless Fortune 500 executives.
But you don't have to be a celebrity to look and feel better using the tips in this video.
There's just one thing Dr. Gundry asks from his viewers:
"If watching this helps you take control of your digestion, increase your energy, ease gas and bloating, or find relief from stiff joints… then please consider sharing this video with your loved ones at some point. Because together, we can help as many people as possible avoid these frustrating health issues."
Dr. Steven Gundry is one of the world's most celebrated surgeons and author of the best-selling book "Dr. Gundry's Diet Evolution." He is Director of the International Heart & Lung Institute in Palm Springs, CA, and the founder of the Center for Restorative Medicine in Palm Springs & in Santa Barbara, CA. Learn More.
